
Empowering Women. Elevating Communities. Embracing Real Life.
My Natural Me is a nonprofit organization dedicated to empowering women, families, and communities across every season of life.
Empowering Our Community Through Targeted Support
At My Natural Me, we serve individuals and families through four transformational pillars. Each program offers unique tools, resources, and support—designed to meet people where they are.
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Dementia Caregiver Support
Providing emotional support and resources to caregivers of loved ones with dementia.
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Business Crossing Network™
Leadership, financial development, and career training for professionals and entrepreneurs.
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Women’s Wellness & Fertility Health
Supporting women’s physical, emotional, and reproductive health across life stages.
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Hispanic Community Empowerment
Uplifting Latina youth and women through culturally empowering workshops and support.
Join the movement. Empower yourself, empower your community.
Too often, women and girls are told to "be strong" while silently carrying the weight of trauma, caregiving, societal expectations, and loss. My Natural Me was created to change that.
We are a nonprofit that provides safe, empowering spaces for women and girls to heal, grow, and lead—without judgment.
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5,000
Women & girls served through workshops, support groups, and empowerment events
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95%
Hispanic community reached through culturally relevant programming and teen self-esteem sessions
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1
Groundbreaking Dementia Caregiver Program launched to support families with compassion and resources
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12
Monthly support circles that provide real connection and healing through conversation
Love From the Community
Feel Our Impact Through the Testimonials of Those In Our Community.
“After attending one of the support groups, I finally felt seen. I'm not just a caregiver- I'm a woman with dreams too. Thank you for helping me find myself again."
Tanya W., Dementia Caregiver
OUR PROGRAMS
We Are Here to Serve
Dementia Caregiver Support Program (DCSP)
The Dementia Caregiver Support Program (DCSP) provides emotional, educational, and practical support to individuals caring for loved ones with dementia and Alzheimer’s. Our mission is to equip caregivers with resources, advocacy, and a strong support network to help them navigate the challenges of caregiving with confidence and resilience.
Key Focus Areas:
Support & Community – Facilitating caregiver support circles, peer mentorship, and stress management resources.
Education & Training – Offering bilingual caregiver guides, workshops, and dementia care training for families and professionals.
Advocacy & Assistance – Providing legal, medical, and financial planning resources tailored to caregivers' unique needs.
Virtual Assistant Services – Offering administrative support for caregivers through scheduling, document organization, and medical coordination.
Career & Business Leadership Program
The Career & Business Leadership Program empowers women with the skills, confidence, and opportunities needed to excel in their careers and entrepreneurship. Our mission is to bridge the gap in leadership, financial independence, and business success through mentorship, education, and networking opportunities.
Key Focus Areas:
Professional Development – Providing job readiness training, leadership coaching, and executive mentorship.
Entrepreneurship Support – Offering business coaching, funding resources, and networking opportunities.
Financial Literacy & Wealth Building – Educating women on investments, financial planning, and sustainable business growth.
Women’s Wellness Program
The Women’s Wellness Program is dedicated to helping women take control of their mental, emotional, and physical health through holistic wellness education, self-care initiatives, and personal development. Our mission is to provide accessible resources, mentorship, and safe spaces where women can learn, heal, and thrive.
Key Focus Areas:
Mental Health & Emotional Well-Being – Providing self-care workshops, therapy referrals, and mindfulness training.
Fertility & Womb Health – Educating women on hormonal health, reproductive wellness, and pregnancy support.
Aging Without Judgment – Empowering women to embrace aging authentically through health education, self-image support, and community discussions.
Hispanic Community Empowerment Program
The Hispanic Community Empowerment Program is dedicated to uplifting, educating, and supporting Hispanic women and families through culturally relevant resources, financial literacy, career development, and wellness initiatives. Our mission is to bridge opportunity gaps, provide access to critical knowledge, and foster a strong, connected community where Hispanic individuals can thrive personally and professionally.
Key Focus Areas:
Financial Empowerment – Equipping Hispanic families with tools for financial literacy, homeownership, and business development.
Career & Leadership Development – Offering mentorship, career advancement training, and entrepreneurship resources.
Health & Wellness – Providing bilingual wellness education, mental health support, and family well-being programs.
Community Advocacy & Resources – Connecting families to local services, scholarships, legal resources, and networking opportunities.
Meet the Team
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Liletta Harlem
President
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Katrina Reid
Treasurer
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Olga Macias
Secretary
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Kim Webster
Financial Committee-Chair
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Michelle Montgomery
Director Of Events
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Brittany Thrasher
Director of Community Engagement